Are you feeling overwhelmed and tense during your Zoom classes and meetings? Join the McKinley Fitness and Stress Management Peers for a virtual desk yoga workshop! This free workshop will go over beginner yoga techniques to release tension and help with Zoom fatigue. Join us for some self-care time to de-stress.
Date/Time: October 15th at 7-7:30 p.m.
Join Zoom Meeting
https://illinois.zoom.us/j/85093781731?pwd=WUpKYmZ0MXl3VWxLeWV5UUVNUUgvdz0
Meeting ID: 850 9378 1731
Password: 685264
For questions, please feel free to contact:
Liz Guenther (SMP Outreach Coordinator)
meg5@illinois.edu
