blog posts

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  Wednesday, July 15, 2020

  Jul 6, 2020 10:00 am176 views

  "Self-reflection entails asking yourself questions about your values, assessing your strengths and failures, thinking about your perceptions and interactions with others, and imagining where you want to take your life in the future." - Robert L. Rosen

  To learn how self-reflection can help you live a happier and more successful life, click here. 

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  Tuesday, July 14, 2020

  Jul 6, 2020 10:45 am5 views

  "Our self-image, strongly held, essentially determines what we become." - Maxwell Maltz

  View 87 self-reflection questions by clicking here.

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  Thursday, July 16, 2020

  Jul 6, 2020 9:00 am8 views

  Self-reflection is necessary to dig beneath our own layers and visit the crevices of our heart and mind to develop an understanding of life.

  Learn why self-reflection matters for wellness by clicking here. 

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  Monday, July 13, 2020

  Jul 6, 2020 11:30 am12 views

  "The journey into self-love and self-acceptance must begin with self-examination...until you take the journey of self-reflection, it is impossible to grow or learn in life." - Iyanla Vanzant

  To learn more about why self-reflection is so important, click here.

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  Friday, July 17, 2020

  Jul 6, 2020 8:15 am3 views

  "Sometimes you have to take a step back to see that you’re moving forward in the right direction." - Carla Carlson-Wallace

  To watch a video on guided meditation practices, click here. 

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  About Us: Self-Reflection

  Jul 6, 2020 3:45 pm45 views

  About Us is a multi-media project intended to provide inspiration and encouragement to our UIUC colleagues as we lean in through these difficult times.

  Click here for the self-reflection video.