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The #IlliniLeader's Digest
A digital space for ILC stakeholders to learn and voice their perspectives about leadership...

blog posts

  • stressed business woman

    Stress and Free Time: Learning How to Appreciate Leadership

    When was the last time that you got to "stop and smell the roses"? In this post, I will be sharing my personal experiences with the stress that leadership brings and how I manage it. By reading this post, you will gain insight into how you can better appreciate your leadership roles and what you accomplish in them.

  • mental health

    Prioritizing Mental Health in Undergraduate Students Working Towards Professional & Graduate Programs

    This post explores mental health in undergraduate students working towards professional and graduate programs. This post also gives advice and strategies on how to manage one’s mental health in college.

  • Ways to Relieve Stress

    This post shares some ways to help relieve some stress. With the start of a new semester, it's always important to find ways to calm our stressors and still remain calm during all the chaos that is to come. 

  • stress

    How to stay (sorta) stress-free in college

    This post shares some ways to help relieve stress in your life. With the end of the semester quickly approaching, this is a great post that gives some tips on ways to help handle the stress in your life!

  • smiley faces

    How to Prioritize our Emotional Wellness 

    This post talks about the importance of emotional wellness and how to prioritize that in our lives. The post also talks a bit more about recognizing our own emotions, stress management, and emotional intelligence.