blog posts Stress and Free Time: Learning How to Appreciate Leadership Oct 24, 2022 2:15 pm60 views When was the last time that you got to "stop and smell the roses"? In this post, I will be sharing my personal experiences with the stress that leadership brings and how I manage it. By reading this post, you will gain insight into how you can better appreciate your leadership roles and what you accomplish in them. Prioritizing Mental Health in Undergraduate Students Working Towards Professional & Graduate Programs Apr 18, 2022 11:30 am25 views This post explores mental health in undergraduate students working towards professional and graduate programs. This post also gives advice and strategies on how to manage one’s mental health in college. Ways to Relieve Stress Dec 6, 2021 12:45 pm759 views This post shares some ways to help relieve some stress. With the start of a new semester, it's always important to find ways to calm our stressors and still remain calm during all the chaos that is to come. How to stay (sorta) stress-free in college Nov 15, 2021 12:45 pm112 views This post shares some ways to help relieve stress in your life. With the end of the semester quickly approaching, this is a great post that gives some tips on ways to help handle the stress in your life! How to Prioritize our Emotional Wellness Oct 11, 2021 2:15 pm1674 views This post talks about the importance of emotional wellness and how to prioritize that in our lives. The post also talks a bit more about recognizing our own emotions, stress management, and emotional intelligence.
