The #IlliniLeader's Digest

A digital space for ILC stakeholders to learn and voice their perspectives about leadership...

In this blog post by Thais Silveira, we learn about how important empathy and compassion, especially being kind to yourself, are for dealing with burnout at work and boosting productivity. It explains that these qualities, backed by new research in brain science and psychology, can improve mental health, lower self-criticism, and build emotional strength. By encouraging self-care and setting realistic goals, empathy and compassion help prevent burnout and create a healthier, more productive workplace.

In this blog post Kristian Robbins talks about how leading through a crisis can be challenging and difficult for many people to navigate. As a leader who has navigated both internal and external struggles, Kristian gives us her best techniques for practicing authentic leadership and managing challenges without compromising leadership abilities.