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  • The secret to good health is no secret. So why is it so hard to achieve?

    Mar 31, 2021 2:00 pm by HealthDay NewsIllinois in the News
    Graphic image by Klaus Vedfelt/DigitalVision, Getty Images

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    • Graphic image by Klaus Vedfelt/DigitalVision, Getty Images

    HealthDay News (March 31) – 'Most of these steps require a great deal of self-regulation and self-control,' says U of I professor Dolores Albarracín. 'It’s not...like going to get a vaccine, where you can do it and forget about it for a year.'