blog posts The secret to good health is no secret. So why is it so hard to achieve? Mar 31, 2021 2:00 pm by HealthDay NewsIllinois in the News Share on Facebook Tweet Email Images HealthDay News (March 31) – 'Most of these steps require a great deal of self-regulation and self-control,' says U of I professor Dolores Albarracín. 'It’s not...like going to get a vaccine, where you can do it and forget about it for a year.' Share on Facebook Tweet Email