Illinois Featured Content

  • Can a special diet help children focus?

    Jun 4, 2025 2:15 pm by Shelby KeyeInsights
    An illustration of the MIND Diet. (Provided by Tori Holthaus)

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    • An illustration of the MIND Diet. (Provided by Tori Holthaus)

    Illinois reserachers found that school children who more closely adhered to the so-called MIND diet (high in fiber and antioxidants, low in fat and full of colorful berries and vegetables) showed better control over their attention.