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  • The truth about prebiotic sodas: Are they actually good for your gut health?

    Jun 7, 2024 12:30 pm by New York TimesIllinois in the News
    woman drinking a Poppi brand soda. John Minchillo/Associated Press

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    • woman drinking a Poppi brand soda. John Minchillo/Associated Press

    The New York Times (June 6) They provide multiple types of fibers. 'It’s these complex mixtures of different fibers that support lots of different microbes' and general gut health, says U of I Professor Hannah Holscher.