blog postsAn avocado a day keeps your gut microbes happyDec 16, 2020 10:15 am by Marianne SteinResearchShare on FacebookTweetEmailImagesIllinois researchers found that people who ate avocado every day as part of a meal had a greater abundance and diveristy of gut microbes that break down fiber and produce metabolites that support gut health.Share on FacebookTweetEmail