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  • Why yoga may be even healthier than you thought

    Feb 8, 2024 9:45 am by WebMDIllinois in the News
    Woman Practicing Yoga On A Mat. stock image from Storyblocks

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    • Woman Practicing Yoga On A Mat. stock image from Storyblocks

    WebMD (Feb. 6) 'Yoga serves as a sort of brain fertilizer,' says U of I professor Sean Mullen. Yoga 'leads to the release of brain-derived neurotrophic factor, a chemical that supports brain growth and learning and memory.'