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  • Drinking more water associated with numerous dietary benefits

    Feb 29, 2016 2:00 pm by Sharita ForrestResearch
    image of professor Ruopeng An by L. Brian Stauffer

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    • image of professor Ruopeng An by L. Brian Stauffer

    The majority of people who increased their consumption of plain water by 1% reduced their total daily calorie intake as well as their consumption of saturated fat, sugar, sodium and cholesterol.