blog posts Plant-based protein vs. meat: U of I researchers find no difference for muscle growth May 14, 2025 1:30 pm by Men's HealthIllinois in the News Share on Facebook Tweet Email Images Men's Health (May 14) ‘It was thought that it was better to get a steady-state delivery of nutrients throughout the day,’ said U of I researcher Nicholas Burd. 'And surprisingly, we showed it doesn't matter.’ Share on Facebook Tweet Email