Illinois Featured Content

  • Report warns of lead in some popular protein powder. Which ones are safe?

    Oct 22, 2025 10:15 am by Eric WilsonIllinois in the News
    stock image of protein powder in a measuring cup.

    Images

    • stock image of protein powder in a measuring cup.

    Style Rave (Baldwin, N.Y., Oct. 20) Most people don’t need protein powders to meet daily protein goals. Professor Nicholas Burd says Americans are often 'over-proteined,' consuming far beyond what’s necessary for maintaining muscle and health.