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  • Yoga benefits the brain in ways similar to aerobic exercise

    Dec 18, 2019 1:00 pm by CNBCIllinois in the News
    woman in yoga stretch. Image credit: @sennnnnya | Twenty20

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    • woman in yoga stretch. Image credit: @sennnnnya | Twenty20

    CNBC (Dec. 17) Yoga appears to have a positive effect on areas 'responsible for memory and information processing, as well as emotional regulation,' says Illinois professsor Neha Gothe.