October: Domestic Violence Awareness Month

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October: Domestic Violence Awareness Month

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  • Domestic Violence Awareness Month

    About Us is a multi-media project intended to provide inspiration and encouragement to our UIUC colleagues as we lean in through these difficult times.

    Click here for the About Us video.

  • Personal Boundaries

    Personal boundaries are important for any healthy relationship.

    To view resources for setting healthy personal boundaries, click here

  • Healthy Relationships

    Having a healthy relationship can take time and patience. 

    Learn about healthy romantic relationship characteristics by clicking here.

  • Setting Boundaries

    Setting boundaries is important to keeping balance in your everyday life. 

    To read about setting boundaries, click here.

  • Keeping Your Boundaries

    Having boundaries for yourself is important for keeping mindfulness and finding self-worth.

    To learn 4 ways to set and keep your personal boundaries, click here.

  • Saying No

    Having to say no can be overwhelming and uncomfortable but is absolutely necessary sometimes.

    To read about five research-based ways to say no, click here.