blog posts Friday, August 7, 2020 Aug 1, 2020 8:00 am0 views “If you look into your own heart, and you find nothing wrong there, what is there to worry about? What is there to fear?” - Confucius For "Six Psychological Steps to Take in Corona," click here. Thursday, August 6, 2020 Aug 1, 2020 8:30 am0 views “Maturity, one discovers, has everything to do with the acceptance of 'not knowing'.” - Mark Z. Danielewski Click here for a three-minute mindfulness practice to help with stress and anxiety. Wednesday, August 5, 2020 Aug 1, 2020 9:00 am0 views Click here for tips to boost happiness and keep stress and anxiety levels low. Tuesday, August 4, 2020 Aug 1, 2020 9:15 am2 views "Have patience with everything that remains unsolved in your heart...live in the question." - Rainer Maria Rilke For practical steps in dealing with challenging, fear-inducing situations, view the FACE COVID video by clicking here. Monday, August 3, 2020 Aug 1, 2020 9:45 am16 views “I’m not afraid of storms, for I’m learning how to sail my ship.” - Louisa May Alcott Read "Seven Ways to Cope with Uncertainty" by clicking here. About Us: Coping with Uncertainty Aug 1, 2020 11:00 am20 views About Us is a multi-media project intended to provide inspiration and encouragement to our UIUC colleagues as we lean in through these difficult times. Click here for the Coping with Uncertainty video.