blog posts Setting Boundaries Oct 3, 2020 7:15 am6 views Setting boundaries is important to keeping balance in your everyday life. To read about setting boundaries, click here. Saying No Oct 3, 2020 6:00 am4 views Having to say no can be overwhelming and uncomfortable but is absolutely necessary sometimes. To read about five research-based ways to say no, click here. Personal Boundaries Oct 3, 2020 7:45 am22 views Personal boundaries are important for any healthy relationship. To view resources for setting healthy personal boundaries, click here. Keeping Your Boundaries Oct 3, 2020 7:00 am4 views Having boundaries for yourself is important for keeping mindfulness and finding self-worth. To learn 4 ways to set and keep your personal boundaries, click here. Healthy Relationships Oct 3, 2020 7:30 am12 views Having a healthy relationship can take time and patience. Learn about healthy romantic relationship characteristics by clicking here. Domestic Violence Awareness Month Oct 3, 2020 1:00 pm31 views About Us is a multi-media project intended to provide inspiration and encouragement to our UIUC colleagues as we lean in through these difficult times. Click here for the About Us video.