Nov 29, 2021 1:15 pm30470 views
We put too much pressure on ourselves to succeed or do everything perfectly. Here are some ways you can stop being so hard on yourself. Understanding the roots of your perfectionism is the first step to overcoming it. Find someone you trust that you can talk to about your struggles. Take time for yourself every day and write down your worries. Give yourself permission to make mistakes and give yourself permission for doing things imperfectly.
