blog posts National Recovery Month About Us is a multi-media project intended to provide inspiration and encouragement to our UIUC colleagues as we lean in through these difficult times. Click here for the About Us video. Share this Story Share National Recovery Month on Facebook Share National Recovery Month on X Week One: Education The key to understanding an unhealthy relationship with alcohol is education. Learn more about Alcohol Use Disorder by clicking here. Share this Story Share Week One: Education on Facebook Share Week One: Education on X Week Two: Emotions Alcohol abuse can have a negative impact on our emotions. This article explores feelings typically associated with use. Learn more about the emotional effects of alcohol by clicking here. Share this Story Share Week Two: Emotions on Facebook Share Week Two: Emotions on X Week Three: Stages of Change Progress is often made through understanding where our readiness to change lies. Here's an article that could help you become more aware of your readiness for change. Learn more about the Stages of Change by clicking here. Share this Story Share Week Three: Stages of Change on Facebook Share Week Three: Stages of Change on X Week Four: Support No one has to build recovery alone. Counseling and support groups are key to a successful recovery. Read about the importance of good support systems in sobriety by clicking here. Share this Story Share Week Four: Support on Facebook Share Week Four: Support on X