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August is National Recovery Month
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  • National Recovery Month

    About Us is a multi-media project intended to provide inspiration and encouragement to our UIUC colleagues as we lean in through these difficult times.

    Click here for the About Us video.

  • Week One: Education

    The key to understanding an unhealthy relationship with alcohol is education.

    Learn more about Alcohol Use Disorder by clicking here. 

  • Week Two: Emotions

    Alcohol abuse can have a negative impact on our emotions. This article explores feelings typically associated with use.

    Learn more about the emotional effects of alcohol by clicking here

  • Week Three: Stages of Change

    Progress is often made through understanding where our readiness to change lies. Here's an article that could help you become more aware of your readiness for change.

    Learn more about the Stages of Change by clicking here.

  • Week Four: Support

    No one has to build recovery alone. Counseling and support groups are key to a successful recovery.

    Read about the importance of good support systems in sobriety by clicking here