blog posts National Recovery Month Aug 31, 2020 11:30 am32 views About Us is a multi-media project intended to provide inspiration and encouragement to our UIUC colleagues as we lean in through these difficult times. Click here for the About Us video. Week One: Education Aug 30, 2020 11:30 am2 views The key to understanding an unhealthy relationship with alcohol is education. Learn more about Alcohol Use Disorder by clicking here. Week Two: Emotions Aug 30, 2020 9:00 am2 views Alcohol abuse can have a negative impact on our emotions. This article explores feelings typically associated with use. Learn more about the emotional effects of alcohol by clicking here. Week Three: Stages of Change Aug 30, 2020 8:15 am4 views Progress is often made through understanding where our readiness to change lies. Here's an article that could help you become more aware of your readiness for change. Learn more about the Stages of Change by clicking here. Week Four: Support Aug 30, 2020 7:30 am2 views No one has to build recovery alone. Counseling and support groups are key to a successful recovery. Read about the importance of good support systems in sobriety by clicking here.