blog posts Wednesday, July 8, 2020 Jul 2, 2020 8:00 am2 views “Compassion for others begins with kindness to ourselves.” - Pema Chödrön To learn more about mindful compassion, click here. Tuesday, July 7, 2020 Jul 2, 2020 8:30 am2 views “When we give ourselves compassion, we are opening our hearts in a way that can transform our lives.” - Kristin Neff To learn new ways to boost your compassion, click here. Thursday, July 9, 2020 Jul 2, 2020 4:30 am4 views “If you are always trying to be normal, you will never know how amazing you can be.” - Maya Angelou To learn how you can use self-compassion to make life more manageable, click here. Monday, July 6, 2020 Jul 2, 2020 10:45 am12 views “Let us fill our hearts with our own compassion—towards ourselves and towards all living beings.” - Thich Nhat Hanh To test your self-compassion, click here. Friday, July 10, 2020 Jul 2, 2020 2:30 am16 views “Today you are you, that is truer than true. There is no one alive who is youer than you.” - Dr. Seuss About Us: Compassion Jul 3, 2020 10:00 pm23 views About Us is a multi-media project intended to provide inspiration and encouragement to our UIUC colleagues as we lean in through these difficult times. Click here for the compassion video.