The violence unfolding in the Middle East has shocked and saddened many. The Counseling Center realizes that students who have ties to this region and those experiencing trauma and vicarious trauma are feeling a range of emotions as the cycle of violence continues. We extend our support to all who may be struggling. 

The Counseling Center is following the guidance of the University as the COVID-19 situation continues to change. Because we are considered a health care facility, masks are still required in the Counseling Center. We will provide any updates we receive on this page. If you have questions about telehealth, please call the Counseling Center at 217-333-3704.

On March 1, 2022, the Counseling Center’s Alcohol and Other Drug Program will participate in Screening Day. This event originated from National Alcohol Screening Day, which is held annually to raise awareness about harmful and dependent drinking behaviors and connects individuals who are at risk with treatment options.

Due to an expected severe winter snowstorm, the Counseling Center will be offering remote services only from February 2-4. Students who have scheduled counseling appointments should have received an email with instructions from their counselor. Please call the Counseling Center at 217-333-3704 if you would like to make an appointment or if you have any questions. 

We hope everyone stays safe and warm over the next few days! 

WellTrack, an app that offers a suite of online tools and courses to help students identify, understand and address mental health issues they are having will be available to all Illinois students beginning October 15. WellTrack, which employs aspects of Cognitive Behavioral Therapy, offers a mood tracker, modules that teach students about managing anxiety and depression, and useful tools such as meditations and reminders for users to include enjoyable activities in their days.

Diversity and inclusion are core values of the University of Illinois Counseling Center. We believe that our international students and faculty/staff make significant contributions to our university and to the Champaign-Urbana community. This is why we are disappointed by recent proposed changes by the Department of Homeland Security (DHS) to limit the amount of time international students have to complete their degrees and also gain employment in the United States after they finish their studies.