The University of Illinois Counseling Center stands in solidarity with those who are feeling anger, grief, fear, and concern about our nation in the wake of the deaths of George Floyd, Breonna Taylor, and Ahmaud Arbery. Like many others, we are frustrated about the frequency of violence (often by police) against Black people and the lack of action taken to prevent this violence. We continue to have faith in the goodness found in our humanity and are working within our local communities to make things safer and more equitable for everyone. Social advocacy can be an avenue for empowering individuals and communities.

As the University continues to follow social distancing recommendations during the COVID-19 pandemic, we want to update the campus community on our services. We continue to offer remote services as our office is not currently accessible to students.

The Counseling Center understands these are challenging times for everyone. For the safety of staff and in cooperation with CDC guidelines, beginning immediately, we will be switching to a phone triage system and will soon launch online counseling capabilities. Please note the following procedures.

The global spread of coronavirus (COVID-19) and concerns about how the virus may impact us locally has understandably caused concern for many in our community. The situation is changing quickly, and the Counseling Center will follow guidelines established by the university to ensure public health protocol is met.

On May 3, the Counseling Center presented the 2019 Robert P. Larsen Human Development Awards. The award, named after a long-time Counseling Center staff member, has been presented annually since 1992. The award recognizes those in our campus community who are working to make a difference, enhance student development, and maximize student capabilities to make effective and satisfying life choices. This year's recipients were Derrius Carter and SKY @ UIUC.

The Counseling Center is currently seeking nominations for the 2019 Robert P. Larsen Human Development Award. The Larsen Award was established in 1992 to honor individuals and/or groups that make significant contributions to the campus consistent with the general mission of the Counseling Center. It has been presented annually to any person or group who enhances student development and maximizes student capabilities to make effective and satisfying life choices. Eligibility is open to any person or group that is part of the university community (except for individuals associated with the Counseling Center).

To nominate an individual or group, please use this form. Applications are due by end of day April 19, 2019.

The Counseling Center has added two new group counseling options for the 2018-19 academic year in addition to 25 other groups already being offered for students.

The end of the semester can be tough. Deadlines, late nights, and concern over grades can add up to a lot of stress, and it's essential that you take care of yourself during this hectic time. The Counseling Center is here when you need us.

The Counseling Center is offering a two-part series designed to help you:

1. Manage stress, anxiety, and other emotions productively.

2. Learn mindfulness skills that can have a positive impact in the classroom and in your relationships.

3. Identify what’s most important to you and prioritize accordingly.

The Counseling Center will have limited hours the first part of winter break.